Творожные шарики

tvorozhnye-shariki

 

Кто из нас не любит сладости? Если уж не все, то многие точно обожают.

Но, к сожалению, злоупотребление этими лакомствами может негативно повлиять на наше здоровье.

Во-первых, они могут разрушить зубную эмаль.

Во-вторых, добавят лишние сантиметры на талии и бедрах.

Особенно вредны магазинная карамель и тянучки.

Содержание разнообразных ароматизаторов в их составе зачастую выше нормы.

Но мало кто знает, что, для того чтобы правильно питаться, необязательно исключать конфеты из рациона.

Их можно сделать полезными. К примеру, приготовить самостоятельно из творога и шоколада.

Последний компонент в малых количествах следует употреблять всем.

Шоколад улучшает работу мозга и избавляет от депрессии. Ну что, попробуем?

 

Ингредиенты

— Творог 300 г
— Грецкие орехи 50 г
— Печенье 150 г
— Сахарная пудра 1 ст. л.
— Ванилин 2 г
— Черный шоколад по вкусу
— Корица по вкусу

Рецепт приготовления

Перетрите творог через сито.

Измельчите в блендере печенье и орехи.

Добавьте к творогу печенье, орехи, сахарную пудру и ваниль.

Натрите шоколад на терке, по желанию добавьте корицу. Всё перемешайте.

Сформируйте из полученной массы небольшие шарики, хорошо обваляйте их в шоколаде и отправьте в холодильник минимум на 1 час. Наслаждайтесь!

На этом примере вы убедились, что одновременно вкусное и полезное лакомство — это реальность. Сохраняйте себе рецепт и делитесь им с друзьями!

Приятного аппетита!

Источник

Comments

comments

261 thoughts on “Творожные шарики

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  107. The fresh Zune browser is astonishingly superior, still not as positive as the iPod’s. It is effective very well, still isn’t as prompt as Safari, and is made up of a clunkier interface. If by yourself at times plan on making use of the net browser that is not an issue, nonetheless if you are building in the direction of read through the world wide web alot from your PMP then the iPod’s larger sized screen and better browser may be vital.

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  111. Among me and my husband we’ve owned even further MP3 players earlier mentioned the many years than I can rely, together with Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etcetera. But, the past pair decades I have settled down in the direction of one particular line of players. Why? Due to the fact I was delighted towards locate how well-designed and enjoyable to seek the services of the underappreciated (and commonly mocked) Zunes are.

  112. naturally like your website but you have to check the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very troublesome to inform the reality on the other hand I¡¦ll definitely come back again.

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  114. The Zune concentrates upon getting a Moveable Media Player. Not a website browser. Not a sport machine. Quite possibly in the future it will do even much better in just those areas, but for presently it really is a fantastic direction towards prepare and pay attention toward your new music and films, and is with no peer inside that regard. The iPod’s benefits are its internet traveling to and applications. If those people reliable even further compelling, probably it is your perfect decision.

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  118. The new Zune browser is incredibly good, but not as Great as the iPod’s. It works effectively, yet just isn’t as instantaneous as Safari, and has a clunkier interface. If your self from time to time system upon getting the world wide web browser which is not an issue, still if you’re designing toward read the world-wide-web alot versus your PMP then the iPod’s larger sized exhibit and improved browser could possibly be crucial.

  119. If you’re however upon the fence: grab your favorite earphones, brain down to a Most straightforward Get and ask toward plug them into a Zune then an iPod and check out which a single sounds much better in direction of yourself, and which interface can make you smile a lot more. Then you will know which is immediately for by yourself.

  120. Thanks for publishing this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Twitter. Thanks again for a great post!

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  123. Zune and iPod: Greatest Those people compare the Zune in the direction of the Touch, nevertheless just after looking at how thin and amazingly low and mild it is, I contemplate it toward be a really unique hybrid that combines qualities of the two the Contact and the Nano. It is incredibly vibrant and lovely OLED show is slightly smaller than the touch screen, but the player by itself feels Really a bit lesser and lighter. It weighs in excess of 2/3 as a lot, and is substantially scaled-down inside width and peak, though becoming simply a hair thicker.

  124. The Zune concentrates on becoming a Transportable Media Player. Not a world-wide-web browser. Not a sport machine. Probably in just the potential it’ll do even improved in individuals areas, however for previously it truly is a fantastic way to set up and hear towards your tunes and flicks, and is with no peer inside that regard. The iPod’s rewards are its world wide web browsing and apps. If people sound added persuasive, quite possibly it is your most straightforward conclusion.

  125. Sorry for the substantial overview, yet I am rather loving the contemporary Zune, and expect this, as effectively as the Wonderful reviews some other Those people comprise created, will help your self decide if it’s the right determination for your self.

  126. Thank you for posting this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Twitter. Thanks again for a great post!

  127. I will tools this assessment toward 2 layouts of americans: recent Zune house owners who are considering an enhance, and americans striving toward determine amongst a Zune and an iPod. (There are other gamers really worth looking at out there, such as the Sony Walkman X, however I expect this offers you plenty of info in the direction of deliver an aware determination of the Zune vs gamers other than the iPod line as effectively.)

  128. Palms down, Apple’s application retail store wins by means of a mile. It is a massive amount of all types of applications vs a pretty disappointed variety of a handful for Zune. Microsoft includes Strategies, specifically within just the realm of games, nevertheless I’m not confident I’d want toward wager upon the foreseeable future if this function is essential towards on your own. The iPod is a substantially better preference within that circumstance.

  129. Apple already has Rhapsody as an app, which is a superb start, yet it is presently hampered via the inability towards retail store locally on your iPod, and is made up of a dismal 64kbps little bit price tag. If this variations, then it will considerably negate this advantage for the Zune, yet the Ten music per thirty day period will nonetheless be a massive furthermore inside Zune Pass’ like.

  130. If you’re even now upon the fence: seize your favorite earphones, brain down in the direction of a Least complicated Invest in and check with toward plug them into a Zune then an iPod and perspective which a single sounds improved in the direction of on your own, and which interface generates your self smile more. Then you may recognize which is specifically for you.

  131. This is using a bit added subjective, nonetheless I substantially choose the Zune Current market. The interface is vibrant, is made up of added aptitude, and some cool characteristics such as ‘Mixview’ that make it possible for your self out of the blue see very similar albums, songs, or other end users similar in the direction of what you might be listening in the direction of. Clicking upon just one of all those will centre upon that item, and a different set of «neighbors» will come into viewpoint, making it possible for you in the direction of navigate in excess of studying by related artists, tunes, or customers. Conversing of buyers, the Zune «Social» is much too suitable pleasurable, permitting yourself find other individuals with shared preferences and getting pals with them. On your own then can pay attention in direction of a playlist developed dependent on an amalgamation of what all your mates are listening toward, which is furthermore thrilling. All those concerned with privacy will be relieved towards notice your self can keep away from the public from viewing your unique listening behavior if yourself thus just take.

  132. The Zune concentrates upon becoming a Transportable Media Player. Not a world-wide-web browser. Not a video game machine. Potentially inside of the upcoming it’s going to do even superior in just people areas, however for now it can be a exceptional way towards arrange and pay attention toward your music and movies, and is with out peer within just that respect. The iPod’s rewards are its world-wide-web visiting and applications. If these sound even more compelling, potentially it is your suitable choice.

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  136. Zune and iPod: Optimum us citizens review the Zune to the Contact, yet after observing how slim and shockingly low and gentle it is, I try it towards be a as an alternative special hybrid that brings together attributes of equally the Contact and the Nano. It really is incredibly colourful and lovely OLED display is a little lesser than the touch screen, but the player by itself feels Extremely a little bit smaller and lighter. It weighs concerning 2/3 as significantly, and is significantly smaller inside of width and top, though currently being exactly a hair thicker.

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  139. This is starting to be a little bit more subjective, yet I a lot desire the Zune Market place. The interface is colorful, is made up of further more flair, and some interesting features which include ‘Mixview’ that let you all of a sudden see identical albums, audio, or other users very similar in the direction of what you might be listening in direction of. Clicking upon one particular of individuals will center upon that merchandise, and yet another fixed of «neighbors» will occur into belief, permitting you to navigate in the vicinity of researching by related artists, songs, or users. Speaking of people, the Zune «Social» is also Good pleasurable, making it possible for on your own uncover some others with shared tastes and starting to be friends with them. By yourself then can hear to a playlist made based mostly upon an amalgamation of what all your mates are listening toward, which is additionally interesting. All those worried with privateness will be relieved to understand by yourself can stop the general public towards watching your personal listening patterns if your self hence choose.

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  148. Concerning me and my husband we’ve owned excess MP3 gamers above the many years than I can rely, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etcetera. But, the remaining couple of years I’ve solved down toward one particular line of players. Why? Mainly because I was content to check out how well-designed and enjoyable toward employ the underappreciated (and commonly mocked) Zunes are.

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